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TRADITIONAL SIT-UP Vs MODIFIED BENT-KNEE SIT-UP
Traditional Situp Vs modified Bent knee Situp. #situps#exercise#anatomy#muscle#subscribe
Crunches vs Sit Ups: which one is best and how to do it
Modified Bent Knee Situp
Use blocks and a strap to deepen triangle and warrior 2 🔺
Traditional Sit Up Vs modified Bent Knee Sit Up..#anatomy #muscle #exercise #subscribe #workout
sit-up vs modifed traditional bent -knee sit-up#exercise #yoga #weightloss
Transitional Sit- Up Vs Modified Bent Knee Sit - Up..#exercise #muscle #anatomy #workout #subscribe
If You Can’t Do A Sit Up…Watch this! #situps #gymtipsandtricks
Crunches Tips #abworkout #abs #sixpackabs #fitness
Modified Sit-up
STOP doing sit-ups❗️ they’re killing your spine. Try this move instead. #heydrrob #corestrength #abs
